World's fattest man Keith Martin dies, aged 4. A Londoner who was officially the fattest man in the world has died. In the past few years I have treated several people who weighed between 4. It was unlucky he then caught pneumonia. Once a patient hits a BMI of 3. If they are not treated they can require a lot of medical help which can be very costly. They need to learn early about physical activity and a healthy diet. ![]() ![]() ![]() It will be much better for everyone in the long run. We miss him very much. But now I think 'you stupid person'. I feel a lot happier. All those years wasted. I'm not going to waste anymore of it. Two weeks later he contracted pneumonia. His weight had dropped to 3. After being transported home he said: . Where it takes me I don't know, but it's going to be fun finding out. You can tell the rest of the family I love them and thanks for the support. Take care of each other. ![]() ![]() I am an agoraphobic - I'm afraid of public places - but it was never treated. ![]() ![]() ![]() The world’s fattest woman is determined to walk up the aisle to marry her toyboy lover despite weighing twice as much as him. Housebound Charity Pierce, who weighs. So should smokers quit and fat people lose weight first? Should scarce NHS funds go to those who will benefit most from their treatment? Weight loss: Britain's Fattest Woman lost 14 stone doing THIS after getting married BRITAIN'S fattest woman had surgery to fit a gastric sleeve back in 2015 and lost. Shockingly, 1 in 2 adults is overweight, and 1 in 6 is obese. Meet ten of the world's fattest people. Sadly, he'd probably prefer to be able to get out of bed. Martin currently. One in four British adults is obese, according to the UN Food and Agriculture Organisation, prompting fears that the UK has become the "fat man of Europe". The UK has. Health news, features and advice from the Telegraph newspaper. Includes a searchable archive of health stories. Britain's fattest woman who weighed 40st died of a heart attack aged 44 after being unable to walk out of her house for six years. Doctors warned Brenda Flanagan. World's fattest woman unveils weight loss after losing a whopping 50st – look at her now. SHE’S no longer the largest lady in the world after. ![]()
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Eating Wheat Bran Flakes for Weight Loss. Wheat bran flakes are packed with essential nutrients. Photos. com/Photo. Objects. net/Getty Images. Adding wheat bran flakes to your weight- loss plan can help you shed pounds, if you eat recommended amounts of this ready- to- eat breakfast cereal as part of a well- balanced, reduced- calorie diet. Replacing highly processed, sugary cereals with wheat bran flakes is beneficial for weight loss. ![]() But there truly are healthy foods for weight loss. And oat bran actually has almost twice the fiber content as oatmeal plus higher iron content. Wheat bran for weight loss. Wheat bran is one of the most nutritious food options, which helps you lose weight in a healthy way. Wheat bran flakes can be a very good. Brindusa Vanta. The use of bran for weight loss nourishes the. Bran can be called as waste flour. Overindulging in high- carb foods, including cereals, can hinder weight loss, however. Calorie Information. ![]() A 1- cup portion of wheat bran flakes contains about 1. Although wheat bran flakes are not necessarily low- calorie foods, they can be eaten as part of a reduced- calorie meal plan for effective weight loss. Weight- loss calorie requirements often range from 1,2. National Heart, Lung and Blood Institute. Eating 1 cup of wheat bran flakes takes up about 1. Bran Flake Benefits. ![]() Wheat bran flakes are packed with dietary fiber, and most varieties are fortified with numerous essential vitamins and minerals. A 1- cup portion of wheat bran flakes provides almost 7 grams of fiber, which is beneficial for weight loss because fiber adds bulk, stays in your stomach longer and helps boost satiety. Eating wheat bran flakes during weight loss helps you meet your daily micronutrient needs, keeping you healthy during periods of calorie restriction. Overindulging in Cereal. Although eating wheat bran flakes in place of sugary cereals is a healthy way to shed pounds, eating too many carbs - - abundant in cereals - - and not enough protein can hinder weight loss. Protein boosts satiety more than carbs and fat and enhances calorie expenditure, according to a review published in 2. American Journal of Clinical Nutrition.” Fortunately, low- fat milk, commonly eaten with wheat bran flakes, is a rich source of protein. ![]() Even so, overindulging in wheat bran flakes containing 1. Recommended Portions. The amount of wheat bran flakes, or other ready- to- eat cereal, you should be eating during weight loss depends on your weight- loss calorie requirements. For example, a woman following a 1,2. Therefore, avoid eating more than 4 to 5 cups of cereal daily during weight loss, and vary your grains sources because different grain foods offer different nutrients. About the Author. Try these 5 key foods linked to significant weight loss. Giving Yourself A Boost. One of the biggest secrets in the weight loss industry is rice bran oil; in fact it is one of the oils on the market that can actually help. The Best Breakfast Cereals for Weight Loss. By Madeline R. Vann, MPH; Reviewed by Niya Jones, MD, MPH. All-Bran is a cereal that really delivers on fiber. ![]() Erin Coleman is a registered and licensed dietitian. She also holds a Bachelor of Science in dietetics and has extensive experience working as a health writer and health educator. Her articles are published on various health, nutrition and fitness websites. ![]() Photo Credits. Photos. Photo. Objects. net/Getty Images. ![]() Wheat Bran Vs. They add bulk to your diet, helping you feel full and satisfied between meals so you are less tempted to snack. When choosing between food made with wheat or oat bran, consider the nutrients you want to get the most of. Wheat bran is generally more nutritious, but oat bran is superior in some ways. Weight Control. If you are trying to lose weight or maintain your current weight, wheat may be more beneficial than oats. A cup of wheat bran has 1. Wheat bran is higher in fiber, with 2. Oat bran has more protein, but overall, wheat bran is more conducive to weight loss. B- Complex Vitamins. Both types of bran provide an array of B- complex vitamins, particularly thiamin and riboflavin, which work together to help your body produce energy. A cup of oat bran has 1. Wheat bran gives you more riboflavin, offering one- third of your daily requirement, while oat bran gives you about one- fifth. Wheat bran provides more than half the niacin and vitamin B- 6 you need each day and oat bran provides less than 1. Minerals. The two bran types are similar in mineral content, each giving you nearly all the magnesium and phosphorus, and about 1. ![]() Wheat and oat bran have 6 and 5 milligrams of iron, respectively. The Institute of Medicine recommends that men get 8 milligrams of iron per day and that women get 1. Wheat bran provides half a woman's RDI for zinc and about 4. Antioxidant Capability. Although wheat and oat bran are low in antioxidant vitamins, both contain phytochemicals with antioxidant properties, according to Cornell University researchers who published a study in . The researchers concluded that antioxidant phytochemicals in whole grains may partly explain the link between whole grain intake and lower rates of cancers of the colon, breast, prostate and digestive system. In 2. 00. 4, Spanish researchers published a study in the same journal, reporting that cereals made with wheat bran contain stronger antioxidants than cereals made with oat bran. About the Author. Maia Appleby is a NASM- certified personal trainer with more than 1. Her articles have been published in a wide variety of print magazines and online publications, including the Gale Encyclopedia of Nursing and Allied Health, New Moon Network and Bodybuilding. Cirrhosis. CIRRHOSIS OVERVIEWCirrhosis is a disease in which the liver becomes severely scarred, usually as a result of many years of continuous injury. The most common causes of cirrhosis include alcohol abuse, chronic hepatitis B or C (viral infections that affect the liver), and fatty liver disease (often seen in people with obesity or diabetes). In its advanced stages, cirrhosis is usually irreversible, so treatment may involve liver transplant. In its earlier stages, cirrhosis may be reversible if the underlying cause can be treated. This topic discusses the symptoms, diagnosis, and treatment of cirrhosis. Related topics are discussed separately. It performs many functions that are essential to life. The liver is able to repair itself when it has been injured. However, the process of healing involves the creation of scar tissue. Best Diets Overall are ranked for safe and effective weight loss, how easy it is to follow, heart health and diabetes help and nutritional completeness. ![]() Thus, repeated or continuous injury to the liver (such as occurs with heavy alcohol use) can cause significant scarring in the liver. The body is able to tolerate a partially scarred liver without serious consequences. Eventually, the scarring can become so severe that the liver is no longer able to perform its normal functions. There are many forms of liver disease that can lead to cirrhosis. In the United States, the two most common causes of cirrhosis are alcoholic liver disease and hepatitis C, which together account for roughly half of the people awaiting a liver transplant. In developed countries, common causes of cirrhosis include the following, but many other causes also exist: ? Some of the more common symptoms include: . This happens because scars in the liver obstruct blood flow through the organ. As the pressure builds up, blood backs up into nearby blood vessels, primarily in and around the esophagus and intestines. Changes in the hands — Cirrhosis can affect the hands, causing the palms to redden, the nails to whiten or develop white stripes, and the tips of the fingers to widen. It can also cause a condition called Dupuytren's contracture, in which tissues in the hand shrink and harden, ultimately limiting the mobility of certain fingers. Blood abnormalities — People with cirrhosis often have a number of abnormalities in their blood. For example, they can have abnormal levels of certain proteins and enzymes, and their blood may not clot as well as it should. Plus, they do not always have enough of certain blood cells. CIRRHOSIS DIAGNOSISIf a healthcare provider suspects cirrhosis, he or she will usually order an imaging test of the abdomen, most often an ultrasound. ![]() ![]() The healthcare provider might also order a liver biopsy, which involves using a needle to get a sample of liver tissue so it can be examined for signs of damage. A biopsy may not be necessary if the symptoms, blood tests, and imaging tests all point to cirrhosis. For example, if a person's cirrhosis is due to alcoholism, it's imperative to get the alcohol use treated and under control. Likewise, if a person's cirrhosis is caused by an infection, such as hepatitis C, it's important to treat the infection. Some of the causes of liver disease that can lead to cirrhosis are discussed elsewhere. See: Patient education: Hepatitis B (Beyond the Basics)Patient education: Hepatitis C (Beyond the Basics)Patient education: Alcohol use — when is drinking a problem? Cirrhosis can lead to many complications, some of which happen because the liver is no longer able to do these jobs well, and some of which happen because blood flow through the liver is disrupted. The major complications of cirrhosis are described below. Esophageal varices and variceal hemorrhage — Esophageal varices are dilated blood vessels in the esophagus. These blood vessels swell because the blood flow through the liver is blocked by all the scarring, causing blood to back up into the veins in the esophagus and stomach (figure 2). When the pressure gets too high inside these blood vessels, they can burst and cause severe bleeding (also called variceal hemorrhage). The main symptoms of variceal hemorrhage are vomiting blood or having bowel movements that contain blood or that look like tar (which indicates the presence of blood in the stool). Real Weight Loss For Real Life Medifast has been recommended by 20,000 doctors since 1980. If you are looking for a program that uses scientific research to help you.Looking for an Honest Review of Beyond Fit Recipes for Fat Loss & Muscle Building? Find out the Jesuit Priest's Beyond Fit here. Free Download Beyond Fit PDF! Weight Watchers Free - Intro; The Plan - Weight Watchers DIY Guide Two friends and I (2 males, 1 female) decided that we understood the concepts behind Weight. Want to Lose Weight? New Lifestyle Diet provides protein and liquid diet program including meal replacement diet, bar, shakes & puddings that helps in weight loss. Lose weight the healthy way. News evaluated some of the most popular diets for safe and effective weight loss for short- and long-term goals. Gallstones are solid, pebble-like collections that form inside the gallbladder. The gallbladder is located in the upper right abdomen, under the liver ().More than. ![]() ![]() The screening for and management of esophageal varices are discussed elsewhere. This condition, called ascites, causes the abdomen to swell. Ascites can also cause a person to feel short of breath or full. To treat ascites, healthcare providers prescribe medications called diuretics, which help the body excrete excess fluid. They also recommend that people with the condition reduce the amount of sodium they consume. They can also put in a tube that goes through the liver called a transjugular intrahepatic portosystemic shunt (TIPS). The tube allows blood to bypass the liver, which relieves some of the pressure that builds up because of the scarring in the liver. These infections do not always cause symptoms, but when they do, symptoms can include fever, abdominal pain or tenderness, and confusion or grogginess. Healthcare providers diagnose these infections by draining some of the fluid in the abdomen with a needle and checking it for bacterial growth and white blood cells (which are involved in fighting infection). Treatment involves strong antibiotics and diuretics to reduce fluid buildup in the abdomen. People with these infections sometimes also have to stop taking medications called proton pump inhibitors, such as omeprazole (sample brand name: Prilosec), which are used to treat acid reflux. These medications stop the production of stomach acid. Since stomach acid is one of the ways the body protects itself from bacteria, people with ascites who take these medications are at increased risk of infection. ![]() ![]() ![]() Hepatic encephalopathy — For reasons that are not entirely clear, cirrhosis can adversely affect brain function. One explanation is that toxins build up in the blood when the liver is malfunctioning, possibly interfering with normal brain processes. Hepatic encephalopathy is the medical term for the disruption in brain function caused by liver disease. It can manifest as sleep disturbances (sleeping too much, too little, or sleeping during the day); mood or personality changes; trouble concentrating or thinking clearly; shaking; or slurred speech. Hepatic encephalopathy can sometimes be treated and normal brain function restored. Treatment involves getting other stressors, such as infections and bleeding under control, or taking certain medicines, such as lactulose (which will cause softening of the stool) or an antibiotic called rifaximin (brand name: Xifaxan). Hepatorenal syndrome — Hepatorenal syndrome is a form of kidney disease that results from cirrhosis. It happens in part because the interrupted blood flow through the liver restricts blood flow to the kidneys. Hepatorenal syndrome does not necessarily cause symptoms, though it can cause some people to urinate less than usual. The condition is detected with blood and urine tests. Hepatorenal syndrome is treated by trying to improve liver function (for example, stopping alcohol or treating hepatitis B). If the liver function cannot be improved, liver transplantation is often needed. Lung and heart complications — Cirrhosis and the related problems it causes with circulation can lead to a number of problems with the lungs and heart. When these organs are affected, people can have fatigue, trouble breathing, chest pain, and other symptoms. Liver cancer — People with cirrhosis have an increased risk of developing liver cancer, especially if their cirrhosis was caused by hepatitis B, hepatitis C, nonalcoholic steatohepatitis, or hemochromatosis. Given this elevated risk, people with cirrhosis should have an ultrasound every six months to check for signs of cancer. When liver cancer first develops, it often causes no symptoms of its own. As it progresses, it can either exacerbate the complications of cirrhosis or cause symptoms such as pain, feeling full quickly, and jaundice. Some people with liver cancer from cirrhosis are treated with a liver transplant, which removes the cancer. People who may be candidates for a liver transplant include those with small cancers that have not spread outside of the liver. PREVENT FURTHER DAMAGE TO THE LIVERPeople with cirrhosis have to be extra careful about protecting their liver from anything besides their liver disease that could harm their liver. Steps to protect the liver from further damage are described below. Vaccines to protect the liver — Vaccines against hepatitis A and B for those who are not already immune can help prevent further damage to the liver. Because infections can be especially hard on people with cirrhosis, it's also important to get other vaccines, including vaccines to protect against the flu (once a year), pneumonia (at least once), diphtheria and tetanus (once every 1. This includes. Many over- the- counter and prescription medications to treat cold and flu, fever, pain, and other common maladies contain acetaminophen, so it's important to check the labels of any medications for acetaminophen as an ingredient and to add up the milligrams they each contain. Take the right medication doses for someone with liver disease — Aside from needing to avoid certain medications and substances, people with cirrhosis sometimes need to take less of certain medications than people with healthy livers. That's because one of the jobs of the liver is to break down medications and clear them out of the blood. When the liver is not working well, those medications can build up in the body and become toxic. Separately, some medications can have side effects that worsen the complications of cirrhosis. Medications called benzodiazepines (sample brand names: Valium, Klonopin, Xanax), for example, which are used to ease anxiety, can worsen hepatic encephalopathy. To find out if anything you take could harm your liver, put all the bottles of all the medications you take into a bag and take them with you to the doctor who manages your liver disease. Burn The Fat Body Transformation System. The Best Part: I'll Show You How To Do It Safely And Naturally, With No Weight- Loss Industry B. S. Of Any Kind: No Pills, No Powders, No Supplements, No . This is also the same fat- burning system I still use today to stay in shape after age 4. More importantly, you'll see how these little- known secrets of all- natural bodybuilders and fitness models are the key to burning YOUR most stubborn fat and getting the body YOU want.. On This Webpage, You'll Also Discover: The surprising reason that ALL . And for the first time ever, I'll unveil the new 7- Day . It works whether you are a man or a women, and it works regardless of your age. In fact, if you're over 4. It even works for people who felt like they'd tried everything and were just . People who thought the odds were stacked against them because they had no time.. BURNED: 7. 5 pounds of fat (from a size 2. Audrey Eickwort. .. Because they thought they were . Yet every one of them.. To Show You How This System Works, First, I Need to Tell You A Story.. I have to warn you, it's a story that's a bit embarrassing to share.. Yet it's a story you absolutely need to hear, because many of my clients tell me it gave them an ? I Was Not Always A Best- Selling Author, Fitness Expert, Personal Trainer And Nutrition Consultant... I certainly wasn't winning bodybuilding contests or getting praised by Oprah Magazine as . It worked SO well, I even placed in my very first contest.. Maybe you've seen that old ad where the skinny kid gets sand kicked in his face by a muscle- bound bully, then gets in shape and beats the bully up? Well, have a look at this! I lost 2. 3 Kg's and 1. Body Fat! Before, I was 8. I was fat and miserable. My family life and relationship were suffering. My husband knew someone who did Burn The Fat and it changed his life, so I tried it too. I lost 2. 3 kg's and kept it off ever since!! It Changed My Entire Life! The goal- setting and mindset part of the program also helped me achieve emotional, physical and financial goals I never thought possible. Their Bodies Literally . It’s the difference I see all the time between “dieters” and “burners” who might look similarly “skinny” with their clothes on: Yet the “burners” look great in a swimsuit (I’ll get to how in just a minute, so keep reading). This is exactly what you want to avoid.. It’s not that the “lean and toned” folks pumped iron and packed on lots of extra muscle like a competitive bodybuilder would. And this also means that if you lose fat the wrong way. I've had clients come to me for personal training who at a glance looked thin? Then we got to her body fat: It measured an astonishingly high 2. Now, I want you to imagine for a second, an arm bone with a one- inch pad of fat surrounding it, kind of like foam insulation around a pipe. That’s what her arm felt like! If you grabbed the back of her (very “thin”) arm! Literally no palpable muscle at all, just bone and fat. The fitness slang for this condition is “skinny fat”. Most people don't know this, but losing muscle is one of the fastest ways to accelerate the effects of aging. Because diets cause muscle loss, it's not a stretch to say that dieting ages you faster. Here’s how it happens: “Diets” Suck You In With Promises About All The . That’s the basic problem with “diets”: Every one you try is like taking one step forward and two steps back. That’s because typical calorie- slashing diets can’t fool your body. And It's All Because of the BIGGEST Diet Industry Lie That's Literally Right Under Your Feet That’s right – if you’ve been trying to burn fat, one of your main enemies is.. You see the hypey claims every day: . That’s because muscle weighs more than fat. While Keeping Their Lean Muscle And Building Their Metabolisms Into Fat- Melting Machines So rather than putting your body through dangerous fads, body- wasting starvation diets, and frustrating “plateaus. How can I promise you that? Let me properly introduce myself.. I’m Tom Venuto.. For the past 2. I’ve been involved in almost every aspect of fitness – personal trainer, nutrition consultant, fitness model, gym manager and best- selling author. I've had the privilege of helping hundreds of clients in person, plus tens of thousands more online in the last 1. In that time, my email inbox has never stopped flooding with incredibly inspiring stories from regular folks from every background, age and fitness level who have discovered the life- changing difference between “diets” that promise you’ll “lose weight”. And these same “ex- dieters” have continued to make all the Burn the Fat programs bestsellers every year, while countless . Yes, I’ve Worked With A Lot Of Bodybuilders, And I'm Still A Bodybuilder Now That I'm In My 4. Yet You Absolutely Do Not Need To Be A Bodybuilder To See This System Work For You.. And now that you know preserving your body’s lean muscle and metabolism is the biggest success secret bodybuilders use to burn fat while “diets” fail. It All Comes Down To What I Call The . And this First Element has nothing to do with food or workout programs. Because the most successful bodybuilders, fitness models and athletes will tell you that the foundation of all your results comes from training your mind first. That’s why the First Element of Burn The Fat has always been MINDSET. I'm talking about . You'll never out- perform your self image. If you want to change your body on the outside, you must first change the image you hold of yourself on the inside.. Olympians, weightlifters, golfers, and other elite athletes have been hip to . Bodybuilders are masters at this, and if you could get inside their thought process, you'd learn more about body transformation than you ever would by looking at their nutrition journal or training plan. Countless clients and readers have told me that until they mastered their minds, they could never stay focused, stay motivated or stick with their program. After they mastered it, they were unstoppable! Without fail, those who gloss over this at first and fail to get results, eventually realize the paradox that the biggest secret to physical change is mental change. The Second Element of Burn The Fat is your right nutrition. You might have heard the expression, “You can’t out- train a lousy diet”. Without the right eating plan that accounts for your individual needs and goals, everything else falls apart. I’ll cover all the specifics and details of putting this plan together with minimum fuss in just a few minutes with you. That’s why, if you watch bodybuilders, one thing you’ll notice about them is that they always seem to be eating. You see, while “dieters” eat as little as they can stand trying to get thin. They simply follow the simple formula to determine how many calories their bodies need daily to maintain their current weight (the amount they’d eat if they didn’t want to drop or gain a pound). That way, you never unintentionally over- eat and store food away as unwanted fat. In fact, many people tell me they eat more with Burn The Fat than they’ve ever eaten. Now, you might be wondering. The difference is, with Burn The Fat, the “deficit” comes from exercise rather than food alone. Unlike the “diet” strategy that tries to starve the fat, the bodybuilder strategy is to BURN the fat with increased activity. Think of the third element - the right cardio - as a Fat burning ACCELERATOR.. But Burn the Fat is unlike any other program you've ever seen, because Burn The Fat Cardio doesn't lock you into one type of exercise.. You don't have sweat on a treadmill every day.. It's a simple formula of duration X frequency X intensity combined with weekly micro- adjustments, that lets you dial your fat- burning UP or dial it DOWN (if you want to stop losing weight), with whatever type of cardio that makes you happy. Couldn't you lose fat, without cardio, with the right nutrition alone? That’s why I’ve built perfectly balanced routines for every goal and level of fitness into the Burn The Fat Program, based on 2. Don’t worry about getting “bulky” or “too big”, either – believe me, there is no way you will ever wind up looking like a competitive bodybuilder by accident. It just doesn’t happen – not even for men, and especially not for women. Basically, this means that. You may see some success from this alone if you took really careful notes. The system I teach in Burn The Fat is the system I personally use, and it’s the ONLY system I know of that doesn’t try to put everyone in the same “box”. I’ll take you inside The NEW Burn The Fat Program in some detail in just a minute, but first, I wanted to share with you.. What Other People Have Experienced On Burn the Fat.. In Their Own Words. These successful . I'm Now 1. 28 lbs At 1. Body Fat! The more my muscles popped, the more addicted I became to the training. Don't try to starve the fat. Fuel your body properly and it will perform better. It was like my body turned into a fat- burning, muscle- building machine.! The Newest Burn the Fat program that you can get today is still based on the same bodybuilder- inspired nutrition and training strategies that I developed for personal clients, who expected, no - demanded - success, and those clients have been achieving success with these principles since 1. Only now, it's even better.. In the early days, the only way to learn my system was to hire me in person, to train you one- on- one, in the gym. Next came Burn the Fat private coaching, where hundreds of people did the program with me in person or long distance by phone or email. Then tens of thousands more found this system though my Burn The Fat Inner Circle.. And in the last 1. Burn the Fat Program exploded, with over 3. Burn the Fat books. This includes the new Burn the Fat Program together with the Burn the Fat Inner Circle, for total immersion in the community, and for online coaching from me. The NEW Burn the Fat program delivers you the same fat- burning techniques my clients have used for years, and delivers it in 7 short and simple lessons. Introducing. Follow this . |
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